💪🤗
|
87.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1644 kcal
|
Fat: 81.35g | Prot: 72.84g | Carbs: 140.66g.
Breakfast: Kaffee. Lunch: Chicken Nuggets, Kartoffelsalat. Dinner: Lindenhof Gouda, Frischkäse, Salami, Dinkelbrötchen ohne Hefe, mit Saat. Snacks/Other: Gletscherkrone Obstriegel Waldfrucht, TiP Dominosteine Zartbitter. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eulalia52's Weight History
|