Weigh In record (no journal entry) for 26 January 2021
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76.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1065 kcal
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Fat: 37.87g | Prot: 59.98g | Carbs: 121.41g.
Breakfast: Palta, Café con Leche Descremada, Ideal Pan Pita Blanco. Lunch: Jugo de Naranja, Regimel Jalea Frambuesa, Tomates Cherry, Genial Ensalada Cesar, Livean Jugo en Polvo 0% Azúcar. Dinner: Sopraval Pechuga de Pavo Cocida, Tortilla de Porotos Verdes, Tomates, Marraqueta sin Miga. Snacks/Other: Regimel Jalea Frambuesa, Soprole Yoghurt Batido Protein +. more...
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Losing 0.8 kg a Week
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mefoltrufia's Weight History
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