Weigh In record (no journal entry) for 26 January 2021
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87 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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368 kcal
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Fat: 13.11g | Prot: 33.18g | Carbs: 34.47g.
Breakfast: Herbalife Batido. Lunch: Receta del Abuelo Jamón Pierna Artesanal (32g), Las Parcelas de Valdivia Queso Mantecoso, Dole Lechuga Escarola, Repollo. Dinner: Herbalife Batido. more...
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Losing 7 kg a Week
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