Weigh In record (no journal entry) for 25 January 2021
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102.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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4101 kcal
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Fat: 87.48g | Prot: 315.40g | Carbs: 524.06g.
Breakfast: Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Clover Honey, Smucker's Natural Creamy Peanut Butter. Lunch: Apples, Rivalus Rival Whey - Vanilla, Smucker's Strawberry Jam, Gatorade Glacier Freeze Powder, Thomas' Plain Bagel. Dinner: Potatoes (Flesh, with Salt, Boiled), Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade). Snacks/Other: Extra Virgin Olive Oil, Dynasty Jasmine Rice, Wegmans Quickly Frozen French Style Green Beans, Kroger Eggs (Large), Great Value Frozen Chopped Spinach, Kirkwood Chicken Breast Tenderloins. more...
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Gaining 1.9 kg a Week
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BigRed89's Weight History
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