Weigh In record (no journal entry) for 26 January 2021
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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888 kcal
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Fat: 39.42g | Prot: 51.21g | Carbs: 94.83g.
Breakfast: Roma Sari Gandum, Cimory Cimory Squeeze Yogurt Original, Indomaret Roasted Almond, Stroberi. Lunch: Pakcoy, Tahu Goreng, Nasi Coklat, Ikan Dori. Dinner: Nasi Putih, Hoka Hoka Bento Egg Chicken Roll, Hoka Hoka Bento Beef Yakiniku. Snacks/Other: Mama Suka Rumput Laut Panggang (Nori), Tropicana Slim Hokkaido Cheese Cookies, Jeruk Keprok (Jeruk Mandarin), Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Stevia Sweetener, Classic. more...
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steady weight
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daaraa19's Weight History
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