Weigh In record (no journal entry) for 26 October 2013
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105.6 kg
Lost so far: 30.6 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2013:
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758 kcal
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Fat: 33.49g | Prot: 57.27g | Carbs: 54.99g.
Breakfast: Coffee, Millville Quick Oats. Lunch: oatmeal salmon cakes, Ken's Steak House Ranch Salad Dressing (1.5 oz), Burger King Garden Side Salad. more...
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Losing 0.3 kg a Week
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AquaSurf00's Weight History
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