Weigh In record (no journal entry) for 26 January 2021
|
70.4 kg
Lost so far: 2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1022 kcal
|
Fat: 66.72g | Prot: 62.94g | Carbs: 42.16g.
Breakfast: Aceitunas Negras, SanCor Queso Porsalut Light, Lario Panceta Ahumada, Huevo, Café, La Serenísima Crema de Leche, Crema de Leche, Café. Lunch: Pepino (Pelado), Zanahoria, Huevo Duro, Huevo. Dinner: Yogur Natural (Leche Descremada), SanCor Queso Pategras. Snacks/Other: Café, Crema de Leche, Pehuamar Maní Salado, Salami. more...
|
|
1941 kcal
|
Exercise:
caminata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliana Ollel's Weight History
|