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13 St 5.6
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82.8 kg
Lost so far: 6.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1159 kcal
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Fat: 41.35g | Prot: 52.51g | Carbs: 144.28g.
Breakfast: Tea with Milk and Sugar, Semi-Skimmed Milk, Semi-Skimmed Milk, Porridge. Lunch: Cadbury Brunch Bar Chocolate Chip , Tea with Milk and Sugar. Dinner: Coca-Cola Diet Coca-Cola, Asda Grated Cheese, Waitrose Spaghetti Bolognese. Snacks/Other: Tea with Milk and Sugar, Tesco Seedless Green Grapes. more...
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Gaining 0.1 kg a Week
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Trina Ness's Weight History
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