Weigh In record (no journal entry) for 26 January 2021
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64.4 kg
Lost so far: 22.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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337 kcal
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Fat: 11.78g | Prot: 52.57g | Carbs: 4.58g.
Dinner: 鯊魚, 麻油雞, 炒菠菜, 紅目鰱. more...
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Gaining 1.4 kg a Week
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