Weigh In record (no journal entry) for 26 January 2021
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90.4 kg
Lost so far: 1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1115 kcal
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Fat: 32.75g | Prot: 38.08g | Carbs: 166.13g.
Breakfast: Paul Pain aux Raisins, Les Croisés Mini Beurre , Jus de Citron. Lunch: Oranges, Autour du Riz Mélange 3 Céréales Anciennes, Charal Onglet. Dinner: Picard Légumes Pour Potage Bio. Snacks/Other: Pomme, La Tisanière Tisane Après-Repas. more...
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Gaining 1.2 kg a Week
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