Weigh In record (no journal entry) for 26 January 2021
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102.3 kg
Lost so far: 1.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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985 kcal
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Fat: 47.60g | Prot: 48.60g | Carbs: 92.89g.
Lunch: Mangas, Bife a Milanesa, Batata Doce Cozida. more...
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Losing 3.5 kg a Week
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palavicinijr's Weight History
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