Weigh In record (no journal entry) for 25 January 2021
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59.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1665 kcal
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Fat: 61.47g | Prot: 100.78g | Carbs: 173.21g.
Breakfast: Bonduelle Кукуруза, Индилайт Филе Грудки Индейки. Dinner: Киндер Пингви, Додо Пицца Гавайская. more...
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Losing 3.5 kg a Week
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