Weigh In record (no journal entry) for 26 January 2021
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72 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1560 kcal
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Fat: 37.26g | Prot: 60.74g | Carbs: 244.16g.
Lunch: Nucete Aceitunas Verdes en Salmuera, Pan Integral Tostado, Tomates, Atún en Agua (Enlatado), Arroz Blanco. Dinner: McCain Papas Fritas, Hamburguesa de Quinoa. more...
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Losing 0.2 kg a Week
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brendaRua's Weight History
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