Weigh In record (no journal entry) for 24 January 2021
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72 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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519 kcal
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Fat: 30.69g | Prot: 37.23g | Carbs: 23.39g.
Breakfast: Heinz Кетчуп Томатный, Жареное Яйцо. Lunch: Хлеб Черный, Доброфлот Скумбрия Консервированная. Dinner: Гуляш из Свинины, Картофельное Пюре. more...
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steady weight
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Халдёныш's Weight History
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