Weigh In record (no journal entry) for 26 January 2021
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91.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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440 kcal
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Fat: 8.59g | Prot: 33.72g | Carbs: 56.96g.
Breakfast: Queso Panela, Quaker Avena 3 Minutos, Alpura Leche Light, Pechuga de Pollo a la Plancha, Tortillas de Maíz, Zanahoria. more...
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Losing 0.2 kg a Week
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