Weigh In record (no journal entry) for 26 January 2021
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77 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1490 kcal
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Fat: 41.17g | Prot: 42.18g | Carbs: 161.11g.
Breakfast: Coop Yogurt Bianco Naturale Intero, Banana, Conad Gallette di Mais Biologiche. Lunch: Coop Lenticchie Cotte, Carne di Vitello. Snacks/Other: San Carlo Classica, Ichnusa Birra , Paulaner Original Munchner Hell. more...
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Losing 4.9 kg a Week
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Marco Paglione's Weight History
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