Janeth.'s Journal, 26 Oct 13

Saliendo del hospital.... (El peor lugar donde puedes estar para cuidar tu alimentación) tendré que comenzar de nuevo 😭😭😭
58 kg Lost so far: 7 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2013:
741 kcal Fat: 11.97g | Prot: 45.99g | Carbs: 112.23g.   Breakfast: Jugo de Toronja, Pechuga de Pollo. Lunch: Ocean Spray Arándanos Deshidratados. Snacks/Other: Agua de Coco. more...
1824 kcal Exercise: Desk Work - 3 hours, Driving - 1 hour, Bicycling (moderate) - 21/kph - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
Gaining 2.0 kg a Week

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Comments 
Hola... Espero que ya estes bien :D no te desanimes!!! 
27 Oct 13 by member: Yuditsa
. . . animo, sigue adelante Janeth ! 
04 Nov 13 by member: Sergio Rodríguez
estás bien??? 
06 Nov 13 by member: NANCY0506

     
 

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Janeth.'s Weight History


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