Weigh In record (no journal entry) for 26 January 2021
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83.4 kg
Lost so far: 5.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1582 kcal
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Fat: 66.21g | Prot: 104.44g | Carbs: 145.09g.
Breakfast: Вода, Рудь Облепиха с Сахаром (Тертая), President Сметана 20%, Творожная Запеканка. Lunch: De Luxe Рис, АТБ Помидор, Хек Жареный, Шампиньоны в Сметане. Dinner: Чай с Медом, Метро Киви, Творожная Запеканка. Snacks/Other: President Камамбер. more...
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2207 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Анна Скрипник-Хмельницкая's Weight History
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