Weigh In record (no journal entry) for 26 January 2021
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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491 kcal
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Fat: 7.86g | Prot: 28.58g | Carbs: 80.68g.
Breakfast: Receta del Abuelo Pechuga de Pavo Asada, Colun Yoghurt Light, Vivo Avena Instantánea, Manzanas (sin Cáscara). Lunch: Receta del Abuelo Pechuga de Pavo Asada, Zapallo Italiano, Carozzi Spaghetti 5, Gourmet Salsa Blanca. more...
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Losing 0.1 kg a Week
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