Weigh In record (no journal entry) for 27 January 2021
|
56.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
435 kcal
|
Fat: 14.41g | Prot: 29.74g | Carbs: 47.56g.
Breakfast: Изюм, Финик, Миндаль, Песочное Печенье, Бонди Печенье , Конина Вареная, Тефтели большие шарики, Алтайская Сказка Крупа Гречневая. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|