Weigh In record (no journal entry) for 26 January 2021
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53.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1566 kcal
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Fat: 47.14g | Prot: 94.60g | Carbs: 203.78g.
Breakfast: Lettuce, Lollipops, Fiber One Chocolate Fudge Brownies, Wallander Requesón, Alpura Crema Reducida En Grasa, Onions , Avocado, Corn Tortilla, Queso Anejo (Aged Mexican Cheese). Lunch: Griego Zero Natural, Coco Rallado Orgánico, Cocoa 100% Natural, Galletas Marias. Dinner: Chewing Gum , Ground Beef (90% Lean / 10% Fat) , Verde Valle Arroz Blanco , Lala Leche Light, Queso Asadero, Zucchini, Spinach, La Merced Frijoles Bayos, Potato, Tomatoes, Food For Life Pan Ezekiel Sesame, La Vaca que Ríe Quesito Light, Olives, Onions, La Costeña Chiles Chipotles Adobados, Egg. Snacks/Other: Reddi Wip Crema Batida sin Grasa, Bimbo Pan Tostado, San Francisco Germinado de Alfalfa, Tomatoes, Tajín Chile en Polvo Bajo en Sodio , Tuny Atún al Pibil, Pineapple, La Vaca que Ríe Quesito Light, Alpino Queso Oaxaca, Libanius Pan Pita Integral. more...
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Losing 0.5 kg a Week
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marvelmz's Weight History
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