Weigh In record (no journal entry) for 26 January 2021
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55.8 kg
Lost so far: 34.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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953 kcal
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Fat: 35.57g | Prot: 50.69g | Carbs: 106.32g.
Breakfast: Starbucks Café Latte (Grande), Noche Buena Queso Panela, Jitomate, Bimbo Pan Integral (60g). Lunch: Aceite de Oliva Extra Virgen, Pescado Blanco, Bimbo Pan Integral (60g), Caldo de Pollo, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Tía Rosa Orejas, Starbucks Café Latte (Grande), Alpura Yoghurt con Manzana. Snacks/Other: Gamesa Galletas Marias, Carnation Leche Evaporada, Café. more...
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Losing 1.4 kg a Week
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ZaraZombie's Weight History
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