Weigh In record (no journal entry) for 27 January 2021
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50.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1377 kcal
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Fat: 38.47g | Prot: 137.06g | Carbs: 131.05g.
Breakfast: Guava. Lunch: Guava, Sponge Cake, Anchovy , Firm Silken Tofu , Green String Beans, Bean Sprouts. Dinner: VECTORLABS Master Whey, Extra Virgin Olive Oil, Egg, Egg White, Firm Silken Tofu . more...
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Losing 3.5 kg a Week
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dninditya's Weight History
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