Weigh In record (no journal entry) for 27 January 2021
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1579 kcal
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Fat: 69.62g | Prot: 80.56g | Carbs: 158.11g.
Breakfast: Tricks Kimchi Baked Crisps, Nestle Bear Brand Milk, Baked Sweetpotato (Peel Not Eaten). Lunch: Yellowfit Sweet Potato Fries, Yellowfit Fish Burger Slim. Dinner: A&W Fried Chicken. Snacks/Other: Qtela Qtela Tempe Rasa Cabai Rawit, Banana. more...
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Losing 1.2 kg a Week
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lilidkrist's Weight History
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