Weigh In record (no journal entry) for 27 January 2021
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115 kg
Lost so far: 6.2 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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348 kcal
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Fat: 12.01g | Prot: 19.25g | Carbs: 41.51g.
Breakfast: Teh Manis, Tempe Goreng, Tahu Goreng, Ikan Dori, Quaker Oat. more...
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Gaining 0.6 kg a Week
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sevenvicie's Weight History
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