Weigh In record (no journal entry) for 27 January 2021
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58 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1244 kcal
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Fat: 49.84g | Prot: 35.33g | Carbs: 165.66g.
Breakfast: Bakwan, Nestle Cerelac Beras Merah, Nestle Cerelac Beras Merah. Lunch: Silver Queen Coklat, Roma Wafello Choco Blast, Gado Gado. Dinner: Daging, Tahu Kukus, Sohun. more...
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steady weight
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Asti_sopi's Weight History
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