Weigh In record (no journal entry) for 27 January 2021
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90.2 kg
Lost so far: 34.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1400 kcal
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Fat: 85.87g | Prot: 53.29g | Carbs: 108.98g.
Breakfast: Гречневая Каша с Молоком. Lunch: Профитроли, Морская Капуста, Квашеная Капуста, Эмиль Творожный Сыр, Перловый Суп, Хлебцы, Ливерная Колбаса. more...
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Losing 1.2 kg a Week
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