米米漿's Journal, 27 Jan 21

Weigh In record (no journal entry) for 27 January 2021

51.9 kg Lost so far: 2.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:

1475 kcal

Fat: 40.14g | Prot: 91.93g | Carbs: 176.75g. Breakfast: 豉油/醬油, 義美糙米. Lunch: 巨峰葡萄, 青江菜, 雞蛋（整個）, 采園有機藜麥拉麵. Dinner: Costco 牛肉捲. more...

1373 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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米米漿's Weight History