avocado_ying's Journal, 27 Jan 21

終於降了一點點了！耶！

59.8 kg Lost so far: 2.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:

589 kcal

Fat: 23.83g | Prot: 51.21g | Carbs: 40.61g. Lunch: 自由神蒟蒻, 萬家香鰹魚露, 杏鲍菇, 雞胸肉, 紀文櫻花魚板, 鯛魚, 7-11 茶碗蒸. Snacks/Other: Cream Tea 檸檬塔. more...

1454 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 0.2 kg a Week


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avocado_ying's Weight History