Weigh In record (no journal entry) for 27 January 2021
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70.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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510 kcal
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Fat: 35.26g | Prot: 32.89g | Carbs: 15.57g.
Breakfast: Вкуснотеево Творог Мягкий Обезжиренный, Чай. Lunch: Свинина Отварная, Тушеные Овощи. more...
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Losing 0.7 kg a Week
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оксана 2804's Weight History
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