Weigh In record (no journal entry) for 27 January 2021
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50 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1538 kcal
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Fat: 70.21g | Prot: 40.84g | Carbs: 192.67g.
Breakfast: Frischkornbrei, Orangen, Banane, Kaffee, Alnatura Haferdrink. Lunch: Möhren, Radieschen, BioBio Bergkäse (20g), Milfina Butter , Vollkornbrot. Dinner: Provamel Reis-Kokos Milch, Golden Sun Gerste & Linse, Gekochter Grünkohl, Gemüsebrühe, Olivenöl, Hokkaido Kürbis. more...
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Losing 1.4 kg a Week
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tatjanaschneider1's Weight History
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