Weigh In record (no journal entry) for 27 January 2021
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62.5 kg
Lost so far: 3.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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733 kcal
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Fat: 30.87g | Prot: 25.27g | Carbs: 92.02g.
Breakfast: Kerupuk Makanan Ringan, Santan, Daun Singkong, Tempe Goreng, Nasi Putih. Lunch: Ketoprak. more...
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Losing 0.7 kg a Week
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annisanurekaa's Weight History
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