Zucht ik wacht op een dikke woosh 🙄
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82.1 kg
Lost so far: 14.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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2078 kcal
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Fat: 96.79g | Prot: 101.49g | Carbs: 194.11g.
Breakfast: Melkan Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Bifi Bifi, Freeway Cola Light. Lunch: Gwoon Pindakaas met Stukjes Pinda, Aldi Filet Americain, AH Maisbrood. Dinner: Jumbo Mueslibol. Snacks/Other: Milner Oude Kaas 30+, Atkins Cookies & Cream, Atkins Chocolate Brownie Bar. more...
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3172 kcal
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Exercise:
Watching TV/Computer - 7 hours, Housework - 2 hours, Driving - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
27 Jan 21 by member: keto_danny
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Wat is een dikke woosh :-)
27 Jan 21 by member: Dottieapple
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Dat je ineens heel veel afvalt
27 Jan 21 by member: keto_danny
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Oh die wil ik ook! Doe mij ook maar 1 dan :-)
X
27 Jan 21 by member: Dottieapple
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Gerrika G's Weight History
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