Weigh In record (no journal entry) for 27 January 2021
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1404 kcal
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Fat: 75.39g | Prot: 75.95g | Carbs: 103.41g.
Breakfast: Aldi Joghurt 1,5%, Mandeln, Elstar, ASIA Kokosnussmilch, DM Bio Hafermilch, Gut & Günstig Milchreis. Lunch: Sprossen, Emmi Appenzeller, Koch's Tafel-Meerrettich, Kopfsalat, Rispentomaten, Salatgurke, Aldi Körniger Frischkäse, Trader Joe's Vollkorn Knäcke Classic. Dinner: Hofburger Käse für den Ofen, Gurke (mit Schale), Aldi Mini Roma Rispentomaten. Snacks/Other: Abtei Gelatine Pulver, Kaffee. more...
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Losing 0.2 kg a Week
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Poison_Yvie's Weight History
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