Weigh In record (no journal entry) for 27 January 2021
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69.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1243 kcal
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Fat: 55.12g | Prot: 80.77g | Carbs: 105.87g.
Breakfast: Barilla Макароны, Семга Запеченная. Lunch: Русское Море Сёмга Слабосолёная, Кофемания Хлеб Черный, Вареное Яйцо, Хохланд Творожный Сыр. Snacks/Other: Магнит Мандарины. more...
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Losing 1.4 kg a Week
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karinamitina's Weight History
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