Weigh In record (no journal entry) for 27 January 2021
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84.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1422 kcal
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Fat: 69.66g | Prot: 87.74g | Carbs: 116.17g.
Breakfast: McDonald's Латте Крем-Брюле, Хлеб Черный, Жареное Яйцо. Lunch: Гречка Отварная, Сильпо Овощи Паровые. Dinner: McDonald's Биг Чикен Салат. Snacks/Other: Roshen Конфета Лещина, Волошкове Поле Кефир 2,5%, Яблоки Гала, Кофе Латте. more...
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Losing 1.5 kg a Week
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Yuliya.logvina's Weight History
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