Weigh In record (no journal entry) for 27 January 2021
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47.8 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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703 kcal
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Fat: 32.69g | Prot: 17.84g | Carbs: 84.31g.
Breakfast: 白吐司, 吉比 顆粒花生醬. Lunch: Mister Donut 肉桂捲, 麻油, 麵線, 炒青菜, 炒紅蘿蔔, 木炒耳, 清炒黃豆芽, 全聯 豬里肌火鍋肉片. more...
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Losing 1.4 kg a Week
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annvenus1220's Weight History
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