Weigh In record (no journal entry) for 27 January 2021
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49 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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2200 kcal
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Fat: 111.34g | Prot: 76.24g | Carbs: 220.92g.
Breakfast: Кофе Эспрессо, Яшкино Хрустящие Вафли со Вкусом Лимон-Лайм, Авокадо Авокадо, RIOBA Молоко 3,5%. Lunch: Торговая Площадь Сосиски Баварские. Dinner: Fine Life Pizza Al Forno Quattro Formaggi, Coca-Cola Coca-Cola Orange без Сахара, Oreo Печенье. more...
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Losing 6.3 kg a Week
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