Weigh In record (no journal entry) for 27 January 2021
|
62.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
1629 kcal
|
Fat: 66.99g | Prot: 90.66g | Carbs: 158.03g.
Lunch: Nos Régions Ont du Talent Cancoillotte Nature, Monoprix Bio Pain de Mie, Auchan Petit Salé aux Lentilles, Bridélice Crème Fraîche 15%. Dinner: Envia Yaourt Pâtissier , Parmesan (Râpé), Courgette, Bridélice Crème Légère Fluide 12% MG, Labeyrie Saumon Fumé de Norvège, Panzani Torti. Snacks/Other: Lindt Rocher Pyrénéen . more...
|
|
1982 kcal
|
Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amelie.brs's Weight History
|