Weigh In record (no journal entry) for 27 January 2021
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1226 kcal
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Fat: 45.68g | Prot: 43.02g | Carbs: 165.56g.
Breakfast: Madu, Cimory Cimory Squeeze, Apel (tanpa Kulit). Lunch: Cap Cay Kuah, Tempe Goreng, Ayam Goreng, Nasi Putih, Selada. Dinner: Martabak Telur, Mie Sedaap Mie Sedaap Cup Goreng. more...
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Gaining 3.5 kg a Week
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Annisa Aprilia Rahayu's Weight History
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