Weigh In record (no journal entry) for 27 January 2021
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48.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1453 kcal
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Fat: 47.66g | Prot: 57.40g | Carbs: 196.73g.
Breakfast: Kölln Früchte Müsli, Landliebe Fettarmer Joghurt Mild 1,5%, Zucker, Äpfel. Lunch: TiP Schmelzkäse Light , Käse, Buko Der Sahnige, Nobis Müslibrötchen. Dinner: Hammermühle Körnerbrötchen, Möhrensuppe. Snacks/Other: Katjes Wunderland Rainbow-Edition, Nimm2 Lachgummi Apfellinge, Schokokekse, Grabower Mandel-Plätzchen. more...
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Losing 2.8 kg a Week
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kecksi85's Weight History
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