Weigh In record (no journal entry) for 27 January 2021
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60.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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452 kcal
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Fat: 27.73g | Prot: 18.04g | Carbs: 35.57g.
Dinner: Kidneybohnen (Dose), REWE Avocado, Spiegelei, Blattsalat mit Käse, Tomaten und / oder Möhren, REWE Mischsalat. Snacks/Other: Douceur Gemischte Paranüsse, Orangen. more...
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1864 kcal
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Exercise:
Cross Training - 41 minutes, Fitness Training (Workout) - 20 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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