Weigh In record (no journal entry) for 27 January 2021
|
98.8 kg
Lost so far: 6.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
290 kcal
|
Fat: 18.02g | Prot: 14.92g | Carbs: 16.70g.
Breakfast: Грецкие Орехи, Жареное Яйцо, Жареное Яйцо, Овсяная Каша на Воде. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Odessa22's Weight History
|