Weigh In record (no journal entry) for 27 January 2021
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65 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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573 kcal
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Fat: 12.66g | Prot: 66.81g | Carbs: 40.61g.
Breakfast: Kaffee mit Milch. Lunch: Mautner Markhof Estragon Senf, SPAR Puten-Schwarzwälder, Ölz Roggen-Vollkornbrot. Dinner: Nature's Gold Sauerkraut, Ablinger Selchkarree. Snacks/Other: Kaffee mit Milch, Früchtetee. more...
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Losing 1.0 kg a Week
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schnürrli's Weight History
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