Weigh In record (no journal entry) for 27 January 2021
|
79 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 27 January 2021:
|
1988 kcal
|
Fat: 69.97g | Prot: 120.87g | Carbs: 223.24g.
Breakfast: Weider Protein Pancake . Lunch: Ceci Bolliti, Riso Integrale. Dinner: Uovo all'occhio di Bue, Pesce Persico. Snacks/Other: Nostromo Tonno all'olio d'oliva, Esselunga Banana, Pane Bianco, Mandorle, Kiwi, Mela Cotogna, Stuffer Yogurt Herakles Bianco. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giuseppe Lionjr's Weight History
|