Weigh In record (no journal entry) for 27 January 2021
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73.1 kg
Lost so far: 2.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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618 kcal
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Fat: 26.59g | Prot: 43.00g | Carbs: 54.61g.
Breakfast: Heinz Кетчуп Томатный, Ашан Говяжье Легкое, Гречка Отварная. Lunch: Кофе с Молоком, Сливочное Масло, Красная Икра Красная Икра, Пятерочка Хлебушек Чёрный Русский. Snacks/Other: Пятерочка Груша Сезонная . more...
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Losing 0.4 kg a Week
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anna.91.kotova's Weight History
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