Weigh In record (no journal entry) for 27 January 2021
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1318 kcal
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Fat: 41.86g | Prot: 84.37g | Carbs: 161.81g.
Breakfast: Lider Jugo de Naranja, Arándanos Congelados, Quillayes Yogurt Griego 3X0% Berries, Palta Hass, Huevo, Belmont Aceite 100% Canola, Ideal Pan Pita Integral. Lunch: Uva, Arroz Blanco, Pimentón, Super Pollo Pechuga Deshuesada, Pura Hoja Lechuga Lollo Bionda, Pepino (Pelado). Dinner: Palta Hass, Cambur, Huevo, Ideal Pan Pita Integral. Snacks/Other: Uva, Fresas, Winkler Nutrition Whey Pro-Win Chocolate Suizo. more...
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Gaining 0.7 kg a Week
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andreaterbar's Weight History
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