Weigh In record (no journal entry) for 16 December 2020
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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344 kcal
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Fat: 8.09g | Prot: 37.49g | Carbs: 29.28g.
Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Kukus, Shirataki Nasi, Kentang Rebus. more...
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bilkis.belagama's Weight History
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