kate907vor's Journal, 27 Jan 21

Weigh In record (no journal entry) for 27 January 2021
51.8 kg Lost so far: 2.7 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:
1946 kcal Fat: 75.07g | Prot: 124.62g | Carbs: 214.67g.   Breakfast: Kind Nuts & Spices Caramel Almond & Sea Salt Mini, Crepini Egg Wraps with Cauliflower, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Kirkland Signature Organic Brown Eggs, Trader Joe's Hass Avocado, A2 Reduced Fat Milk. Lunch: Power Up Antioxidant Trail Mix, Cuties Mandarin Orange, Cabbage . Dinner: Windset Farms Concerto Grape Tomatoes, Kirkland Signature Organic Extra Virgin Olive Oil, Garofalo Organic Pasta, Kirkland Signature Raw Tail-off Shrimp. Snacks/Other: Driscoll's Strawberries, A2 Reduced Fat Milk, Vital Proteins Collagen Peptides. more...
Gaining 4.2 kg a Week



     
 

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kate907vor's Weight History


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