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yes
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64.9 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2013:
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2753 kcal
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Exercise:
Shopping - 35 minutes, Walking (slow) - 3/kph - 1 hour and 24 minutes, Desk Work - 3 hours and 45 minutes, Sitting - 1 hour and 46 minutes, Driving - 53 minutes, Sleeping - 5 hours and 34 minutes, Resting - 1 hour and 55 minutes, Housework - 6 hours and 59 minutes, Standing - 1 hour and 7 minutes, Walking (moderate) - 5/kph - 2 minutes. more...
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Losing 3.2 kg a Week
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Mickey Evans's Weight History
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